Mindfulness for Mothers

“Motherhood makes a woman complete” I grew up with this belief. Naturally my goal in life was to give birth and I was successful in achieving that goal. However I wasn’t prepared for what followed. Motherhood is highly overrated and it is not how it looks like in those diaper, baby soap, and baby oil/powder…

Parenting Lessons from Dangal

Last weekend I watched the most awaited movie of the year, Dangal. Though the movie looks like any other sports movie, where the underdog wins, there is so much more to it. The movie portrayed the bond of a father and his daughters, the power of dreams, the persistence and hard work of a coach…