Before you read this post, I’d recommend reading my previous post that describes my experience of Vipassana. It’s been 8 months since I did my first 10 day silent meditation…
My Transformation through Vipassana
Goal Setting
Create More Time- Effective Time Management Tips
Have you ever noticed this? You are with someone whose company you don’t like and you feel each minute passes by like an hour but when you are with someone…
Lifestyle changes I made during the Depressive Phase
Those who follow my journey on Facebook and Instagram know that I went through a severe depressive phase in my life. There was this constant surge of emotions and I…
The Secret of a Fulfilling Relationship
12th February 2005, 5am Mahabaleshar (7th Day after our wedding) I woke up to a strange sound. I saw my husband Swapnil sitting on the floor with his eyes closed….
My 10 day Vipassana Silent Meditation Experience
I am sure the title of the post is self-explanatory. Here’s something you must know before you start reading this post. I am Gayatri Aptekar, a mom to a 11…
How to take appropriate Decisions in life
3rd September 2018, 9am “Mumma did you have breakfast?” asked my daughter today morning. She’s spending the long weekend at her grandparents’ house assisting them in the Ganesh Chaturthi…
How a Smallest Decision can Transform your Life
I still remember that day vividly. It was a cool Saturday morning when Swapnil said, “Enough! You can’t just live your life, like this. You have to do something about…
Building Empowering Beliefs
Welcome to my third post in the 7-part Goal-Setting series. Earlier this week, I spoke about seven reasons that’s stopping you from achieving your goals and how your purpose shapes the way…
What’s your WHY?
Welcome to my second post in the 7-part Goal-Setting series. There’s exactly 83 days left for 2017 to end and this is the right time to review your goals, see…
7 Reasons That Maybe Stopping You from Achieving Your Goals
“Setting goals is the first step in turning the invisible into the visible.” –Tony Robbins Have you ever began your New Year with resolutions like, ‘This year I am going…