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Parenting

Boon or Curse?

Posted on Friday,April 17, 2020Friday,April 17, 2020 by gayu16 Comments

“Mumma tell me a story” said my 13 year old. “I haven’t read a story book in a while.” I replied. “Then create a story now and tell me” she…

A Ghost

Posted on Tuesday,June 26, 2018Tuesday,June 26, 2018 by gayuLeave a comment

There’s a ghost in my daughter’s room. Yes! It’s hiding somewhere. How else can I justify the way the laundry basket in her room fills up every day. Yesterday afternoon I washed…

A headache, An Emotional Cleansing Workshop and Forgiveness

Posted on Thursday,January 18, 2018 by gayu8 Comments

It began with a dull shoulder ache, slowly moved towards my neck and manifested as a headache. The first few days it was bearable, but as days progressed the pain…

Happy Birthday Appa

Posted on Wednesday,November 15, 2017Wednesday,November 15, 2017 by gayu1 Comment

“A dad is a superhero” I grew up with this belief. Naturally I had created an inner image of a dad, who speaks and behaves in a particular way. The…

10 Things I Wish Schools Start Teaching

Posted on Sunday,May 21, 2017 by gayu3 Comments

“Imagination is more important than knowledge. For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution.”- Albert Einstein My school was my sanctuary, a…

Choosing to Respond

Posted on Friday,February 10, 2017Thursday,August 31, 2023 by gayu2 Comments

We were getting ready to go to bed when my 9 -year old daughter said in a calm tone, “Mumma tomorrow is my IEO (English Olympiad) exam” It was 10.30pm….

Overcoming Fear- Rewriting your Inner Narrative

Posted on Friday,December 30, 2016Friday,December 30, 2016 by gayu1 Comment

On a pleasant Monday morning during the 2016 Diwali vacations, I was flipping dosas. My curious daughter asked , “Mumma aren’t you afraid of fire?” Surprised by her question I replied, “No, fire is…

Mindfulness for Mothers

Posted on Thursday,December 29, 2016 by gayu2 Comments

“Motherhood makes a woman complete” I grew up with this belief. Naturally my goal in life was to give birth and I was successful in achieving that goal. However I…

Parenting Lessons from Dangal

Posted on Wednesday,December 28, 2016 by gayu9 Comments

Last weekend I watched the most awaited movie of the year, Dangal. Though the movie looks like any other sports movie, where the underdog wins, there is so much more…

Get Well Soon!

Posted on Friday,July 22, 2016Saturday,July 23, 2016 by gayu3 Comments

I enjoy every aspect of parenting, the attitude, tantrums, fun, play and stories. However there is one phase that I dislike (read hate) about parenting. Any guesses? It’s the time…

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Gayu

I am a professional storyteller and creative writer. I work as an emotional wellness coach with individuals, parents, children and teens. My personal journey of recovery from depression encouraged me to become a therapist and work with others facing similar challenges. In this blog I share my personal opinions on parenting, relationships and hope to create an awareness about mental health challenges. I conduct storytelling workshops for children, emotional coaching seminars for individuals, children and parents.

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