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#Saree- My favourite outfit!

Posted on Friday,July 15, 2016Saturday,July 16, 2016 by gayu3 Comments

“Style is something that each one of us already has. All we need to do is find it.”- Diane Furstenberg As a child I admired women who wore a saree….

Blessed Morning!

Posted on Wednesday,July 13, 2016 by gayuLeave a comment

Today I woke up late, however the morning chores went smoothly and I managed to make these super yummy and spongy Rava Masala Idli for Samu’s breakfast tiffin. “Look  mumma”…

What’s your Story- Decoding the Inner Narrative

Posted on Wednesday,July 6, 2016Wednesday,July 6, 2016 by gayu15 Comments

“I’m not a good dancer”, she cried as soon as got down from the school bus. “How do you know that?” I asked. “I just know it….” “But how?” I…

How I engage with children labelled as ADD, ADHD, Shy, Introvert

Posted on Wednesday,May 11, 2016Wednesday,May 11, 2016 by gayu2 Comments

“My son is ADHD” said a mother of an eight-year old cute boy. “Oh that’s a new name, ADHD….interesting” I replied. “No…That’s not his name….I mean he has attention issues.”…

Those Memories…

Posted on Tuesday,April 26, 2016Tuesday,April 26, 2016 by gayu2 Comments

Those memories…. On most days those memories just come and go and I observe them just like I would observe people passing by in a park, however on some days, like…

Birthday Wishes

Posted on Friday,April 15, 2016 by gayu2 Comments

I first thought of typing a quick ‘Happy Birthday’ on her Facebook wall, but something stopped me and here I am typing a quick blogpost for her. I was working…

5 things I wish I knew before following my dreams

Posted on Wednesday,April 13, 2016 by gayu4 Comments

Few weeks ago, I met a woman in a mall. She looked familiar. While I wondered where we had met, she came forward and introduced herself. She was my junior…

People, Memories and Letting Go

Posted on Wednesday,February 24, 2016Wednesday,February 24, 2016 by gayu8 Comments

“When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.” –Lao Tzu We…

Mindful Mondays- Finding my voice

Posted on Monday,February 1, 2016 by gayuLeave a comment

Last week I began this little ritual of penning down the five things that touched my heart or taught me a lesson in the past week. Taking it ahead this…

Mindful Mondays- Little Joys of Life

Posted on Monday,January 25, 2016 by gayu2 Comments

Shailaja of ‘The Moving Quill’, started  ‘Soulful Sundays’ where she lists out five lessons she learnt in the week. I thought it is a fantastic way to reflect on the…

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Gayu

I am a professional storyteller and creative writer. I work as an emotional wellness coach with individuals, parents, children and teens. My personal journey of recovery from depression encouraged me to become a therapist and work with others facing similar challenges. In this blog I share my personal opinions on parenting, relationships and hope to create an awareness about mental health challenges. I conduct storytelling workshops for children, emotional coaching seminars for individuals, children and parents.

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