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Lifestyle changes I made during the Depressive Phase

Posted on Monday,February 18, 2019Monday,February 18, 2019 by gayu2 Comments

Those who follow my journey on Facebook and Instagram know that I went through a severe depressive phase in my life. There was this constant surge of emotions and I…

Building Empowering Beliefs

Posted on Wednesday,October 11, 2017Wednesday,October 11, 2017 by gayu2 Comments

Welcome to my third post in the 7-part Goal-Setting series. Earlier this week, I spoke about seven reasons that’s stopping you from achieving your goals and how your purpose shapes the way…

What’s your WHY?

Posted on Monday,October 9, 2017 by gayu4 Comments

Welcome to my second post in the 7-part Goal-Setting series. There’s exactly 83 days left for 2017 to end and this is the right time to review your goals, see…

A Valentine’s Day Gift

Posted on Saturday,February 14, 2015Saturday,May 30, 2015 by gayu3 Comments

I remember watching the movie Dil Toh Pagal Hai, where Madhuri Dixit buys gifts for herself on Valentine’s Day. I was amused then as a school student, because I had…

Dream…and Dream some more!

Posted on Monday,July 14, 2014Saturday,May 30, 2015 by gayu3 Comments

“All our dreams can come true, if we have the courage to pursue them”, precious words of wisdom from Walt Disney. Simple, isn’t it, because all we need is a…

Book Review- Frankly Spooking

Posted on Saturday,January 4, 2014Wednesday,June 10, 2015 by gayu7 Comments

What does the name suggest? What could be the book about? Now, look at the book cover below, any guesses, what the genre could be?   Images: Flipkart   I…

Of Valentine’s Day and Blogging:)

Posted on Thursday,February 14, 2013Saturday,May 30, 2015 by gayu6 Comments

It’s V-Day today, a day when I started the blog two years back! Yes…I still can’t believe that I completed two years in the virtual world, wrote 175 posts and…

15th January 2013-A date to remember!

Posted on Tuesday,January 22, 2013Saturday,May 30, 2015 by gayu4 Comments

Hope 2013 is treating you all well. For me 2013 began with a bang. I managed to give my third semester PG exams and all my papers went very well….

Look who turned ONE….

Posted on Tuesday,February 14, 2012Saturday,May 30, 2015 by gayu7 Comments

Yes…it’s me….I’ve completed one year in this Virtual world….yippee…I am so happy….!!!!! When I was confused…. When I wanted an advice… When I felt lonely…. When I was sad… When…

And it’s a CENTURY..!!!!

Posted on Wednesday,December 21, 2011Saturday,May 30, 2015 by gayu9 Comments

Just a mother of two celebrates her 40th birthday today..!!!! Can someone look so stunning at this age…. Have a look at her pictures in FB or her blog. I…

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Gayu

I am a professional storyteller and creative writer. I work as an emotional wellness coach with individuals, parents, children and teens. My personal journey of recovery from depression encouraged me to become a therapist and work with others facing similar challenges. In this blog I share my personal opinions on parenting, relationships and hope to create an awareness about mental health challenges. I conduct storytelling workshops for children, emotional coaching seminars for individuals, children and parents.

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