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Health

Some Updates and a Parenting Post

Posted on Monday,May 18, 2015Tuesday,June 9, 2015 by gayu2 Comments

It started off as a slight pain on the right ribcage, just below my breasts, I thought it was coz I ate two vadapav’s that day. Then it continued the…

Healthy Start- Week 1

Posted on Monday,June 3, 2013Saturday,May 30, 2015 by gayu6 Comments

Hello lovely people out there, I am very sorry for such a long break. I had been to Goa for a short trip. We stayed at this beautiful home stay…

Road to FITNESS..!!!

Posted on Tuesday,November 22, 2011Saturday,May 30, 2015 by gayu4 Comments

Everyday I decide that I am going to start eating healthy food…and just as I enter my office canteen…I see the menu written as” Vada-pav”, “Samosa”…huh…!!!!! But this time I…

Gayu

I am a professional storyteller and creative writer. I work as an emotional wellness coach with individuals, parents, children and teens. My personal journey of recovery from depression encouraged me to become a therapist and work with others facing similar challenges. In this blog I share my personal opinions on parenting, relationships and hope to create an awareness about mental health challenges. I conduct storytelling workshops for children, emotional coaching seminars for individuals, children and parents.

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