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Positivity

Building Empowering Beliefs

Posted on Wednesday,October 11, 2017Wednesday,October 11, 2017 by gayu2 Comments

Welcome to my third post in the 7-part Goal-Setting series. Earlier this week, I spoke about seven reasons that’s stopping you from achieving your goals and how your purpose shapes the way…

What’s your WHY?

Posted on Monday,October 9, 2017 by gayu4 Comments

Welcome to my second post in the 7-part Goal-Setting series. There’s exactly 83 days left for 2017 to end and this is the right time to review your goals, see…

7 Reasons That Maybe Stopping You from Achieving Your Goals

Posted on Sunday,October 8, 2017 by gayu4 Comments

“Setting goals is the first step in turning the invisible into the visible.” –Tony Robbins Have you ever began your New Year with resolutions like, ‘This year I am going…

Mindfulness for Mothers

Posted on Thursday,December 29, 2016 by gayu2 Comments

“Motherhood makes a woman complete” I grew up with this belief. Naturally my goal in life was to give birth and I was successful in achieving that goal. However I…

Gratitude Series- Day 2

Posted on Friday,April 17, 2015Saturday,May 30, 2015 by gayu2 Comments

“If you want to turn your life around, try thankfulness. It will change your life mightily.”- Gerald Good Thank you everyone who has joined me in this Gratitude Series. Your…

Gratitude Series- Day 1

Posted on Wednesday,April 15, 2015Saturday,May 30, 2015 by gayu4 Comments

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.”- William Ward In 2012 I began the 30 days Gratitude Series on…

Slow Down…It’s a wonderful Journey!

Posted on Friday,March 13, 2015Saturday,May 30, 2015 by gayu1 Comment

As a child I enjoyed watching Cricket match on television. If a batsman hit a fantastic shot or if there is a third umpire decision pending, they would slow down…

A five-point Mantra- Guest Post 2

Posted on Wednesday,February 18, 2015Wednesday,June 10, 2015 by gayu17 Comments

I know how eagerly you all are waiting for the guest posts, but yesterday due to some internet connectivity issues, I couldn’t publish the post. But now that the connection…

I, Me, Myself – Things that define me!

Posted on Sunday,February 1, 2015Saturday,May 30, 2015 by gayu4 Comments

‘Tell me something about yourself’, is a question that excites and confuses me at the same time. I become a little overwhelmed here, because there are so many things that…

Understanding the Signs

Posted on Tuesday,November 18, 2014Saturday,May 30, 2015 by gayu1 Comment

Good Evening all you amazing people out there. It’s a wonderful evening here in Mumbai, with clear skies and as the sun slowly plans to set, I am sure it…

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Gayu

I am a professional storyteller and creative writer. I work as an emotional wellness coach with individuals, parents, children and teens. My personal journey of recovery from depression encouraged me to become a therapist and work with others facing similar challenges. In this blog I share my personal opinions on parenting, relationships and hope to create an awareness about mental health challenges. I conduct storytelling workshops for children, emotional coaching seminars for individuals, children and parents.

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